Latest Articles

Do Vegetarians & Vegans Live Longer than Meat Eaters?

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Ask your coworker or maybe a family member whether they believe…
Did the Whole Foods CEO say fat is worse than sugar? Making sense of Dietary Fat.

Did the Whole Foods CEO say fat is worse than sugar? Making sense of Dietary Fat.

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A few months ago Liz Moody, the Senior Food Editor at Mind…

Coconut Oil, Heart Disease & Everything the AHA Got Wrong in that Recent Report

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Maybe the whole brouhaha wouldn’t have spiraled out of…
7 Superfoods That Are Not Always Super

7 Superfoods That Are Not Always Super

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Is it time to wipe off that health halo? Every year, media…

Latest recipes

Zucchini Paleo Brownies

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How do you get vegetables and fruit in a brownie? Try…

Flourless Chicken Fingers

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This Flourless Chicken Fingers recipe is a great gluten-free…
Caesar Salad Dressing

Caesar Salad Dressing

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Salads are great, but without a good dressing it is really…

Grass-fed Beef Squash Casserole

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Looking for a zesty meal that’s easily put together in…