Latest Articles

Is There a Dark Side of Ketosis?

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“That will totally knock me out of ketosis,” I heard…
Conventional, Organic and Wild Meats

Conventional, Organic and Wild Meats: Facts You Need to Know

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Recently, I visited a high-end restaurant that listed “sustainably…
The Surprising Facts About Food Sensitivities

The Surprising Facts About Food Sensitivities

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Food is one of life’s wonderful pleasures, but for some…

12 Things You Need to Know About Magnesium Deficiency

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When it comes to nutritional deficiencies, there may be more…

Latest recipes

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Zucchini and Mushroom Frittata with Paleo Crumble Topping

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Your guests will rave about this Zucchini and Mushroom Frittata…
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12 Decadent Sugar-Free Treats for Your Valentine [UPDATED]

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On Valentine's Day, besides love there’s only one ‘sugar’…
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Cheesy Paleo Crackers

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If cheese crackers are your biggest weakness then these Cheesy…
Chili Lime Salad Dressing
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Chili Lime Salad Dressing

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When it comes to salad dressings, I sometimes get tired of…