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Walnut Red Pepper Dip

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April 22, 2014
2 cups shelled walnuts (soak them for at least 1 hour to…
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Italian Wedding Soup

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April 11, 2014
1 Lb Free range ground veal, beef or bison 1 egg 1⁄2…
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Broccoli & Pine-Nut Soup

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April 2, 2014
1 onion, diced 1 tbs coconut oil 3 cups broccoli, chopped 3…
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Eating Well When You’re Eating Out

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March 26, 2014
Maintaining a lean, healthy body from the inside out does not…

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