Death by Couch Potato

“Get moving or die!” This was the message shouted loud…

Vitamin D - are you getting enough?

The current recommended daily intake for Vitamin D runs…

Whey vs. Soy: Battle of the Protein Shakes

“I want to supplement my protein intake – which is…

Cooking with Healthy Oils - Is it time for an oil change?

The number one disease killer in the United States is heart…

Eat this, not that? … The Dairy Debate

Some of the most common questions I am asked revolve…

How to Build a Strong Immune System – and what to do when you’re under the weather

The immune system is the body’s defense system designed…

Gall Bladder Removal – Cut It Out

People frequently enquire about a natural, healthy approach…
Dr. B.J. Hardick

About Dr. B.J. Hardick

Raised in a holistic family, Dr. B.J. Hardick is the co-author of the best-selling Maximized Living Nutrition Plans, used in natural health clinics worldwide, and a contributing author for its follow-up publication, The Cancer Killers. Dr. Hardick shares his own journey dealing with heavy metal toxicity in Real Detox, his e-Book available on An organic food fanatic and green living aficionado, all Dr. Hardick’s passions are anchored in helping others achieve ecologically sound, healthy, and balanced lives. Learn More