Free Range Egg Nog

Egg Nog Wide

Ahhhh, there is nothing like a nice glass of egg nog to get you into the holiday spirit. Now you can enjoy your beloved holiday beverage without deviating from the Maximized Living Nutrition Plan. Using only egg and natural sweeteners, this tasty recipe will be your new favourite holiday recipe.


  • 1 whole organic Egg
  • 1⁄4 tsp Organic Vanilla
  • 1⁄4 – 1⁄2 tsp Stevia or Xylitol, or to Taste
  • 1 Cup Coconut Milk
  • Nutmeg to Taste
  • 1 Pinch Sea Salt


  1. Beat the egg with the sweetener of your choice along with salt.
  2. Pour into a glass. Add vanilla and milk and stir to mix.
  3. Sprinkle a little ground nutmeg on top.

Recipe from Maximized Living Nutrition Plans


Dr. B.J. Hardick

About Dr. B.J. Hardick

Raised in a holistic family, Dr. B.J. Hardick is the co-author of the best-selling Maximized Living Nutrition Plans, used in natural health clinics worldwide, and a contributing author for its follow-up publication, The Cancer Killers. Dr. Hardick shares his own journey dealing with heavy metal toxicity in Real Detox, his e-Book available on An organic food fanatic and green living aficionado, all Dr. Hardick’s passions are anchored in helping others achieve ecologically sound, healthy, and balanced lives. Learn More