Nine Layer Taco Dip

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Is it game day? Are you having a party? Either way, this dip will have everyone hovering around the snack table! A widespread mix of layered organic vegetables perfectly paired with a combination of spices, cheese, and beans takes this nine layer dip to the next level of party food. Enjoy it with organic flaxseed chips and vegetables.

Ingredients

Taco Seasoning Mix:

  • 3 Tbsp chili powder
  • 1 tsp garlic powder
  • 3 tsp ground cumin
  • 1 1/2 tsp paprika
  • 2 tsp oregano
  • 1 tsp onion powder
  • 1/2 tsp cayenne pepper (more or less to taste)
  • 1/2 tsp sea salt
  • 2 tsp black pepper

The Layers:

  • 1 can organic refried black beans
  • 8 oz organic cream cheese, softened
  • 16 oz organic sour cream
  • 16 oz organic salsa
  • 1 large organic tomato, chopped
  • 1 organic green bell pepper, chopped
  • 1 bunch organic green onions, chopped
  • 1 heart organic romaine lettuce, shredded
  • 6 oz sliced black olives
  • 2 avocados, diced
  • Squeeze of lime juice
  • 2 cups raw cheddar cheese, shredded

Directions

  1. In a medium bowl, blend the taco seasoning mix and refried beans together.  Spread the mixture onto a large serving platter.
  2. Mix the sour cream and cream cheese in a medium bowl.  Spread over the refried beans. Top the layers with salsa. 
  3. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese.
  4. In a small bowl, mix the diced avocado with lime juice.
  5. Garnish the layers with black olives and avocado.  Serve with organic flaxseed chips and vegetables.

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Kari Penner

About Kari Penner

Kari Penner, BA, MA (in process) is a Wellness Coach and works at Shine Dental. She has spent most of the past decade studying Wellness, Nutrition, Toxicity and has been a professional Life Coach since 2001. In 2011, she started her Master’s of Counseling at Providence Seminary. Learn More