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Grass-fed Beef Squash Casserole

Looking for a zesty meal that’s easily put together in…

How to Maximize Your Burger Feast

Grilling season is upon us, so it's time to prep the patio…
Zucchini “Noodles” and Tomato Meat Sauce

Zucchini "Noodles" and Tomato Meat Sauce

Do you want a low-calorie yet hearty “spaghetti” dish…

5 Ingredient Clean Energy Bites

These 5 Ingredient Clean Energy Bites are vegetarian, vegan,…

Apple Flax Seed Muffins

Muffins may seem like cupcakes in disguise, except they are…

The Ultimate List of Paleo Recipes for St. Patrick's Day [UPDATED]

St. Patrick's Day, or the Feast of Saint Patrick, is a day…

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Lemon Poppy Seed Muffins
Dr. B.J. Hardick

About Dr. B.J. Hardick

Raised in a holistic family, Dr. B.J. Hardick is the co-author of the best-selling Maximized Living Nutrition Plans, used in natural health clinics worldwide, and a contributing author for its follow-up publication, The Cancer Killers. Dr. Hardick shares his own journey dealing with heavy metal toxicity in Real Detox, his e-Book available on An organic food fanatic and green living aficionado, all Dr. Hardick’s passions are anchored in helping others achieve ecologically sound, healthy, and balanced lives. Learn More