Grass-fed Beef Squash Casserole

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Looking for a zesty meal that’s easily put together in…

How to Maximize Your Burger Feast

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Grilling season is upon us, so it's time to prep the patio…
Zucchini “Noodles” and Tomato Meat Sauce

Zucchini "Noodles" and Tomato Meat Sauce

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Do you want a low-calorie yet hearty “spaghetti” dish…

5 Ingredient Clean Energy Bites

These 5 Ingredient Clean Energy Bites are vegetarian, vegan,…

Apple Flax Seed Muffins

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Muffins may seem like cupcakes in disguise, except they are…

The Ultimate List of Paleo Recipes for St. Patrick's Day [UPDATED]

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St. Patrick's Day, or the Feast of Saint Patrick, is a day…

Zucchini and Mushroom Frittata with Paleo Crumble Topping

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Your guests will rave about this Zucchini and Mushroom Frittata…

12 Decadent Sugar-Free Treats for Your Valentine [UPDATED]

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On Valentine's Day, besides love there’s only one ‘sugar’…

Cheesy Paleo Crackers

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If cheese crackers are your biggest weakness then these Cheesy…
Chili Lime Salad Dressing

Chili Lime Salad Dressing

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When it comes to salad dressings, I sometimes get tired of…

Grain-free Vegan Herb Crackers

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Finding a good healthy cracker can be hard. These Grain-free…

Paleo Mocha Chocolate Cookies

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Do you love the smell and taste of coffee, or know coffee lovers?…

Primal Pots de Crème

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Instead of serving pie this Christmas, try this decadent,…

Cinnamon Citrus Cider

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Nothing says fall like a cup of hot apple cider on a chilly…

Nutbutter Snow Balls

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Nut butters are a delicious and versatile way to get your…

Chipotle Turkey Chili

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This Chipotle Turkey Chili recipe takes NO MORE than 20 minutes…

Almond Flour Lemon Bars

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These Almond Flour Lemon Bars are a sugar-free, gluten-free…

Grain-Free Chocolate Cupcakes

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Cure your sweet tooth and fulfill chocolate cravings with…

Organic Lemon Chili Chicken

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This organic Lemon Chili Chicken recipe is a great a family…
Sweet Potato Carbonara

Sweet Potato Carbonara

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Craving a classic pasta comfort food? This Sweet Potato “Pasta”…
Black-Bottom Strawberry Pie

Black-bottom Strawberry Pie

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This no-bake Black-Bottom Strawberry Pie will become your…

Garden Fresh Basil Pesto

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This Garden Fresh Basil Pesto recipe is so simple and so…

Maximized Strawberry Shortcake

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This morning I whipped up a batch of the Basic Almond Flour…

Not Tuna Salad

Looking for something new and delicious to bring for lunch?…
Dr. B.J. Hardick

About Dr. B.J. Hardick

Raised in a holistic family, Dr. B.J. Hardick is the co-author of the best-selling Maximized Living Nutrition Plans, used in natural health clinics worldwide, and a contributing author for its follow-up publication, The Cancer Killers. Dr. Hardick shares his own journey dealing with heavy metal toxicity in Real Detox, his e-Book available on DrHardick.com. An organic food fanatic and green living aficionado, all Dr. Hardick’s passions are anchored in helping others achieve ecologically sound, healthy, and balanced lives. Learn More