Apple Flax Seed Muffins

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Muffins may seem like cupcakes in disguise, except they are…

The Ultimate List of Paleo Recipes for St. Patrick's Day [UPDATED]

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St. Patrick's Day, or the Feast of Saint Patrick, is a day…

Zucchini and Mushroom Frittata with Paleo Crumble Topping

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Your guests will rave about this Zucchini and Mushroom Frittata…

12 Decadent Sugar-Free Treats for Your Valentine [UPDATED]

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On Valentine's Day, besides love there’s only one ‘sugar’…

Cheesy Paleo Crackers

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If cheese crackers are your biggest weakness then these Cheesy…
Chili Lime Salad Dressing

Chili Lime Salad Dressing

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When it comes to salad dressings, I sometimes get tired of…

Grain-free Vegan Herb Crackers

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Finding a good healthy cracker can be hard. These Grain-free…

Paleo Mocha Chocolate Cookies

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Do you love the smell and taste of coffee, or know coffee lovers?…

Primal Pots de Crème

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Instead of serving pie this Christmas, try this decadent,…

Cinnamon Citrus Cider

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Nothing says fall like a cup of hot apple cider on a chilly…

Nutbutter Snow Balls

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Nut butters are a delicious and versatile way to get your…

Chipotle Turkey Chili

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This Chipotle Turkey Chili recipe takes NO MORE than 20 minutes…

Almond Flour Lemon Bars

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These Almond Flour Lemon Bars are a sugar-free, gluten-free…

Grain-Free Chocolate Cupcakes

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Cure your sweet tooth and fulfill chocolate cravings with…

Organic Lemon Chili Chicken

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This organic Lemon Chili Chicken recipe is a great a family…
Sweet Potato Carbonara

Sweet Potato Carbonara

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Craving a classic pasta comfort food? This Sweet Potato “Pasta”…
Black-Bottom Strawberry Pie

Black-bottom Strawberry Pie

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This no-bake Black-Bottom Strawberry Pie will become your…

Garden Fresh Basil Pesto

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This Garden Fresh Basil Pesto recipe is so simple and so…

Maximized Strawberry Shortcake

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This morning I whipped up a batch of the Basic Almond Flour…

Not Tuna Salad

Looking for something new and delicious to bring for lunch?…

Chickpea Sweet Potato Burgers

Get creative with burger options for vegetarian and vegan…

Mini Coconut Cream Chocolate Cups

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Did someone say chocolate? These Mini Coconut Cream Chocolate…

Cheesy Garlic Coconut Flour Bread

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Garlic Coconut Flour Bread!? This cheesy garlic bread makes…

Sugar-free Cinnabites

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Everybody loves a good cinnamon roll; soft and warm on the…
Dr. B.J. Hardick

About Dr. B.J. Hardick

Raised in a holistic family, Dr. B.J. Hardick is the co-author of the best-selling Maximized Living Nutrition Plans, used in natural health clinics worldwide, and a contributing author for its follow-up publication, The Cancer Killers. Dr. Hardick shares his own journey dealing with heavy metal toxicity in Real Detox, his e-Book available on DrHardick.com. An organic food fanatic and green living aficionado, all Dr. Hardick’s passions are anchored in helping others achieve ecologically sound, healthy, and balanced lives. Learn More