Posts

Zucchini “Noodles” and Tomato Meat Sauce

Zucchini "Noodles" and Tomato Meat Sauce

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Do you want a low-calorie yet hearty “spaghetti” dish…

Cheesy Paleo Crackers

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If cheese crackers are your biggest weakness then these Cheesy…

Organic Cream Cheese Penguins

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Adults and children will get a kick out of this festive holiday…

Roasted Vegetable Lasagna

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This Roasted Vegetable Lasagna recipe takes a bit of preparation,…

Zucchini Pizza Bites

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Satisfy your craving for pizza with these tasty, gluten-free…

Endive Boats stuffed with Caprese Salad

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The combination of oregano, basil, salt and pepper make these…

Are Cholesterol Guidelines “Misguided?”

When the Washington Post delivered the message that “The…

Guilt Free Grilling: How to Optimize Your Summertime Patio Party

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During the hot months of summertime, the barbecue is my go-to…

Nine Layer Taco Dip

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Is it game day? Are you having a party? Either way, this dip…

Advanced Plan "Mac" & Cheese

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You heard right, one of your favourite comfort foods has…

Basil Vinaigrette

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Basil, roasted garlic and good Italian Parmesan cheese are…

Baked Wild Halibut Steaks

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An Italian-style vegetable and feta cheese topping is the perfect…

Crustless Quiche

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A Maximized twist on a breakfast/brunch classic! Crustless…

3 Cheese Zucchini Bites

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Zucchini is abundant this time of year. These tiny bites…

Almond Flour Pizza Crust

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There is no need to give up pizza if you are following a…

Stuffed Peppers

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Stuffed peppers are a great stand-alone meal to add a little…

Three-cheese Stuffed Mushrooms

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Looking for something different and delicious to make for…

Garlic Parmesan Flax Seed Crackers

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Have you tried the Garlic Parmesan Flax Seed Cracker recipe…

"Dorito" Bread

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This bread is the perfect accompaniment to Caesar Salad or…

Mediterranean Zucchini Boats

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This time of year always means lots and lots of tasty, home…

Advanced Plan Pizza

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Advanced Plan Pizza--What?!? I know. When I found this recipe…

Roasted Brussels Sprouts

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I know, the idea of Brussels Sprouts used to make me less…

Chicken Savoy

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Want a chicken dinner recipe that you can leave in the oven…

Asparagus Frittata

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Asparagus Frittata has been a family favourite for brunch…