Posts

How to Maximize Your Burger Feast

/
Grilling season is upon us, so it's time to prep the patio…

5 Ingredient Clean Energy Bites

These 5 Ingredient Clean Energy Bites are vegetarian, vegan,…

The Ultimate List of Paleo Recipes for St. Patrick's Day [UPDATED]

/
St. Patrick's Day, or the Feast of Saint Patrick, is a day…
Conventional, Organic and Wild Meats

Conventional, Organic and Wild Meats: Facts You Need to Know

/
Recently, I visited a high-end restaurant that listed “sustainably…

Organic Lemon Chili Chicken

/
This organic Lemon Chili Chicken recipe is a great a family…

Chickpea Sweet Potato Burgers

Get creative with burger options for vegetarian and vegan…

Tigernuts: Respectworthy Tuber or Another Food Fad?

/
A key element in my approach to nutrition is consuming a…

Cilantro Lime Chicken

/
Plain chicken can get boring and dry after a while, so it…

Fish Tacos with Baja Slaw Recipe

/
It’s time to re-instate Taco Tuesday in your house! If…

35 Memorable and Paleo-Friendly Egg Recipes

/
While my go-to breakfast through the week is a smoothie, my…

Spiced Grass-Fed Beef Roast

/
Spiced grass-fed beef roast anyone? This Spiced Grass-Fed…

Organic Coq Au Vin

/
This recipe may sound fancy, but we ensure you it is not…

Grass-Fed Swedish Meatballs

/
These Grass-Fed Swedish meatballs are loaded with protein…

Grain-free Vegetable Nut Stuffing

/
This is a great stuffing option to your Maximized holiday…

Top 5 Ways to Stay Healthy This Thanksgiving

/
Thanksgiving is upon us once more, and with it comes enticing…

Roast Organic Turkey

/
What’s holiday dinner without a turkey? Optimize your protein…

Pumpkin Spice Protein Shake

/
Fall is in the air, and you know what that means... Pumpkin!…

Is Bacon Causing Cancer?

/
The prevalence of diet trends shows no signs of slowing,…

You’ve got a cold — Now What?

/
Here's a fall riddle for you. Which comes first, the blankets…

Coconut Hemp Porridge

/
Porridge is one of the most filling and well-balanced mornings…

Best and Worst Vitamins for Your Kids

/
We all want the best for our kids, which means providing…

Moroccan Chickpea Salad

/
This light, colorful summer salad doesn't require a lot…

Whey Protein: Why Concentrate is Superior to Isolate

/
Little Miss Muffet sat on her tuffet Eating her curds and…

Eating & Exercise – Your Food Guide to Training

/
Diet, weight loss, muscle building, and exercise are and…