Posts

The Deadly Connection between Sugar, Acidity and Inflammation

The Deadly Connection between Sugar, Acidity and Inflammation

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A study late last year, which appeared in JAMA Internal Medicine,…

Is Xylitol a Friend or Foe?

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Our addiction to sweet tastes has opened a Pandora’s box…

12 Decadent Sugar-Free Treats for Your Valentine [UPDATED]

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On Valentine's Day, besides love there’s only one ‘sugar’…

4 "Healthy" Sweeteners that aren't so Healthy

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Remember simpler days when we had white and brown sugar packets…

Grain-Free Chocolate Cupcakes

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Cure your sweet tooth and fulfill chocolate cravings with…

Organic Lemon Chili Chicken

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This organic Lemon Chili Chicken recipe is a great a family…

3 Ways to Reduce Your Kids' Sugar Intake on Halloween

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Kids love Halloween. Whatever it can be for mischief and…

Everything You Need to Know About Stevia

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Why is it that the global market for stevia will soon be…

Does Stevia make you Sterile?

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Stevia rebaudiana is an herb native to Paraguay. The Guarani…

Why You Should Stop Using Agave Nectar

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We live in an increasingly health conscious era, though it…

Top 5 Ways to Stay Healthy This Thanksgiving

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Thanksgiving is upon us once more, and with it comes enticing…

Sugar – It’s Killing Us

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If you were alive in the 1980s, you may recall the statistic…

A Step Up from Paleo

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Understanding the subtle differences between the Maximized…

Kombucha: Miracle Beverage or Pop Culture Phenomenon?

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A few years ago, I had never heard of Kombucha. But soon,…

Avoiding Pre-Diabetes: The “New” Cancer Prevention

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A recent article in the journal Diabetologia highlights “new”…

Avoiding The Flu With Chiropractic

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Have you ever heard of the Great Spanish Flu of 1918? Probably…

Diabetes and Obesity: A Growing Concern

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Like most doctors say, I have good news and bad news. Here’s…

Coffee Is The New Black

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"Dr. Hardick, what about coffee?" My typical response: “it’s…

What Should Baby Eat?

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By now, internet surfing on the issue of what to feed your…

Hide and Seek: The Top 4 Hidden Sources of Sugar

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Countless clients of mine have raved about the ways in which…

7 Tips to Avoid Holiday Weight Gain

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Every year, we’ll be bombarded with articles talking about…

Satisfying the Sweet Tooth – without Sugar

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As I've expressed in related articles, and in Maximized Living…